"Jeff has trained me for over three years now and he has truly changed my life. He sets and adapts programs so I’m able to get the best results possible. He makes sure I’m targeting the correct muscles during each exercise and not just going through the motions. Jeff tracks every exercise and workout so he can push me to increase my reps or weight when I can. Jeff has learned my personality and work ethic over the years and knows when he can push me to do more and understands if I say something is too much or needs to be scaled back. He truly cares for and wants to see his clients succeed and get the results they’re looking for."

"I starting working with Jeff when I had a bunch of goals and no idea what to do in gym. Jeff’s attention to detail and in-depth explanations make sure you always have good form as well as understand why your doing each exercise. By tracking each exercise Jeff makes it really easy to see your progress session to session."

"When Jeff became my trainer I didn’t know what I was in for honestly. What I got was a man who is incredibly knowledgeable and detail-oriented. Jeff isn’t interested in how to get you to buy more sessions with him but rather in your genuine progress not only with your physical health but also your mental and emotional wellness. Jeff takes the time necessary to know you and adapt his approach to what is effective for you. I started with a trainer and what I gained was an psychiatrist, motivator, personal consultant, and once in a lifetime friend."

"Personal training should be personalized, and that’s how Jeff operates. My workout is only one part of a full program of healthy living. He's used many tools to contribute to my program, including fitness tracking methods, continuing education, and his extensive knowledge of the correct techniques to perform exercises. But most importantly, Jeff genuinely cares about me reaching my goals."

"Jeff Johns has been my personal trainer for 3.5+ years. I cannot say enough good things about Jeff the person & trainer. He is thorough, organized and plans his client workouts in advance making sure to cover individual strengths / weaknesses in order to benefit from the one-on-one personal instruction. Jeff explains WHY he has you do certain exercises & the derived benefit from doing them properly. He educates you to listen to your body, embrace the workout and the benefit gained. Jeff listens if / when you have a question or concern. He is supportive of his client(s) when he has them do something new – out of the box – and encourages you along the way to be successful. It is WORK, but the reward is so worth it. Jeff is top shelf in my book."

I have been a client of Jeff for several years now. He keeps our workouts interesting and he changes the workouts as needed to get the best results. Of all the personal trainers I have worked with I would place him at the top of the list and recommend him to anyone looking for a personal trainer.